You have to crawl before you can walk. We all know that but what if you took the same principle and applied it to your fitness.
Today on the show we sit down with the peeps from Original Strength. They view fitness in this very manner. We chat about resetting your body and all the ways you can learn how to move how you were created and designed to.
Do you have back pain? Or any other physical muscle pain for that matter? Well, statistics show you probably do. Resetting your body may just be the “medicine” money can’t buy. Learn how to accomplish a pain free life through the eyes of a baby, and maybe find your Original Strength.
--Amy & Olivia
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