Asking For Forgiveness Rather Than Permission

Part of being a bad ass Nasty Girl is being assertive and showing up for yourself. Today, we are covering the concept of asking for forgiveness rather than permission. 


This is a very broad subject to cover so we break it down into easy to digest pieces so you can easily apply I️t to your life.

Leaving a relationship, getting a raise, or just doing something you feel is against the grain... let’s all start pushing the envelope towards your WHY!


Lastly we cover our favorite human Brene Brown (shocker) and her book, Rising Strong. Olivia reads some powerful messages from Brene on what forgiveness actually is and how compassion is a prerequisite to empathy and forgiveness.

Thanks for listening and we hope you enjoy.

Train Nasty.

--Amy & Olivia

This episode is sponsored by Constantly Varied Gear! Head over and grab yo self some dope leggings or a kickin' sports bra. Either way, throw in the code "NASTY" for a little extra somethin-somethin.