¿Que es Macro? Yeah we know counting macros can seem like another language but hopefully we can change that after today. We have a special lady boss on the show today talking all things macros.
Lindsey Love Jenks is the founder and CEO of MacroStax, an all inclusive macro counting app.
We cover a lot from what macros are to how to exactly measure food that you consume. Scale or no scale, we discuss what tools you need to be successful in hitting your numbers. Counting macros is a skill you can use for the rest of your life to always know how to find your anchor again in this world of chaos. It's definitely not as hard as it may seem...Listen up and learn with us!
--Amy & Olivia
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