El Passion: Stop Doing Crap You Hate

MISSING: passion. Have you seen it? Would you know what it looks like? What does it really mean? This episode is dedicated to passion in and out of the gym. Tune in to find how you can make simple changes to reap big rewards.

The gym is a seemingly hard place to find passion. We give you some tips on how to reverse the thought process behind your workouts and possibly gain an edge on getting closer to your goal(s). We discuss how rooting yourself in the community around you is a great tool you can use. It sounds crazy but working out and the friends you make in the gym could be the key to finding your passion on your fitness journey.

"El passion," as Amy likes to call it, is a mysterious idea. There are so many versions of what passion is so it's easy to be confused as to what yours should look like. What's important is that you know your strengths and we are here to help you find them. So, whether you're looking for passion in the form of a steamy novel, or something more on the professional level, the Nasty Girls got yo back! Enjoy!

Stay Nasty,

--The Nasty Girls

Resources

Wild by Cheryl Strayed
Gary Vaynerchuk
Emotional Intelligence 2.0
Enneagram
Best Self Journal

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