Kettlebells & Auto Immune Disorders: Janelle Pica

What could possibly be more badass than a girl who can move a kettlebell? Probably a girl who can move HUGE kettlebells, be one of the FEW to hold certifications in SFG2 & RKC2 and an author too! Nasty girl nation... meet, Janelle Pica!

We were lucky enough to get to sit down with Janelle and learn a little about her life as a primal badass. Janelle lets us in on her personal struggles, how training with kettlebells has radically changed her views on fitness and function and how she has put her auto immune disorder into remission through nutrition.

Amy and olivia are here to bring you bad ass women who inspire you daily and we hope Janelle can motivate you to go out and kick ass as much as possible.

Have a great week!

Train Nasty.

--Amy & Olivia

www.thenastygirlspodcast.com

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Janelle Pica

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