New Year, Who Dis? Why You Shouldn't Make New Years Resolutions

Hold up *dj record scratch* Let me get this straight Nasty Girls... so we shouldn't make New Years resolutions? 🤦🏻‍♀️

In a nutshell, yeah. No bueno. Well, kinda...ok, we will explain.


Our NEWest episode talks all about your plans for 2018. Sometimes we can bite off a little more than we can chew by setting extremely high “resolutions” aka I’m a vegan now, but you love meat... aka I’m losing 40 pounds but you have never learned HOW to loose weight. Feel me?

Olivia and Amy constantly preach self love and one of the ways you can start the year off strong is to not be so hard on yourself and set reasonable goals to see the best results. Grab both of your listening ears and let’s figure out this together!

Train Nasty.

Amy & Olivia

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