We are stoked to get this baby launched! It's super apparent to us that there is a lack of solid information around mental health and we'd like to stand in the gap and bring some knowledge, insight and understanding. Olivia, since she IS the resident therapist at NGP HQ, will be spearheading this up. Here's what you can expect:
1. Just What The Doctor Ordered will be much more brief than our regular episodes.
2. Olivia will be flying solo most of the time. Amy may pop in every now and again and a guest may, too, but largely you'll be chatting--er, listening--to Olivia
3. Topical discussions, book discussions, answering specific questions that are sent to us by YOU.
4. Always a good time.
Enjoy the show!
Codependency. You may not be able to really explain WHAT it is but you know it's bad, right? Olivia is going to unpack it for you over the next 5 weeks as she dives into the 5 core symptoms of codependency. Hold on to your hats, kids.
Do us a favor: go buy Pia Mellody's book "Facing Codependency" and walk alongside Olivia as she unpacks these big concepts.
Thanks for listening! If you found this episode to be helpful, pass it along. Sharing is caring. While you're at it, please leave us a 5 star review and follow us on Instagram. See you next week!